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When you’re backpacking or hiking, every ounce counts. Every ounce of water, that is. Carrying a bottle of water instead…

It’s a commonly held belief that running makes your legs bulkier. Given the repetitive nature of the activity, it’s understandable…

How many of you remember the infamous Dawn commercials from the 1990s? It starred a bubbly housewife named Teri who…

Are you an introvert? If so, have you always been one? Do you hate it? Do you long to be…

Gaslighting is a form of manipulation that stems from a desire to maintain control. It involves the intentional undermining of…

When you think of football, images of players with their hands on their knees, clasped in prayer, or even sitting…

You are about to go for your final interview for a dream job when you realize that there is a…

If you’ve ever had trouble fitting under a desk at school or work, you probably know that stretching out your…

If you’re like most drivers, you probably spend a fair amount of time worrying about getting pulled over. And for…

You’re in a car and about to get on the road. You check your mirrors to make sure you have…