When the sun is shining, everyone goes outside to enjoy its natural warmth. However, during the winter months, many people are afraid to leave the house because of the heavy chill that usually follows. The only way to feel comfortable again is by going inside and hiding behind a closed door. But what if you could avoid going inside all together and just go outside instead? In case you do not know what a tanning bed is, it is a place where you can go for a relaxing tanning session. It’s like going for a luxurious spa day at home, but sans the high cost and stress of getting your own bed and equipment. All you need to do is find a great indoor tanning facility near you and schedule your private session there! To make this process as easy as possible, we have compiled a list of tips on how to use a tanning bed at planet fitness. So, let’s get started!
How To Use Tanning Bed At Planet Fitness
Schedule a Session
This is the most important step to take before your session. To schedule a tanning session, you need to call the facility and tell them that you want to book an appointment. You will also be asked for your name, phone number, and email address. After this step, you will receive a call in about an hour or so with details about your session. If you do not hear back from them within the time frame, feel free to call back again.
Arrive on Time
Make sure that you arrive at least fifteen minutes early for your tanning session. This gives the staff time to set everything up for your visit and also gives you time enough to get comfortable in the bed before you start tanning. You may have heard of people who show up hours late for their sessions because they did not know what was going on or forgot about it at all! This is not okay because it wastes everyone’s time (including yours). So make sure that you are always prepared when it comes to tanning bed at planet fitness!
Get Ready Before You Go In The Bed
As we mentioned earlier, getting ready before going into bed allows more time for relaxation while in there so make sure that you do this! Make sure that everything is prepared and ready before entering the bed and then just lay down on top of it so that they can turn it on right away without any hassle!
Set The Temperature
Before going into bed, you need to set the temperature so that it is productive and not too hot or too cold. This will make sure that your skin is comfortable while tanning and that you are not uncomfortable while in bed. The temperature range for tanning beds is from 104 F to 140 F. So make sure that you select a temperature that is just right for you!
Relax and Enjoy Your Session!
After setting up everything, lay down on the tanning bed and just relax! You can do anything around the room as long as it does not interfere with your tanning session. You can even read a magazine or book if you want to get some studying done as well! Whatever your plans are, make sure that they do not interfere with your tanning session at all because this will make it less productive! Also remember to keep hydrated during your session because this will keep your skin healthy and prevent damage from occurring which could lead to premature aging of the skin!
What Type Of Benefits Will Get From A Tanning Bed?
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Better Skin Health
A tanning bed will help you to get healthier skin. In fact, it can help you to have more radiant and clear skin. The reason behind this is that you will be getting the same amount of exposure that you would get from the sun. If you are not getting enough exposure to the sun then it is likely that your skin will start to show signs of aging such as wrinkles, dryness, and even cancer!
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Natural Tan
The tanning bed has been proven to give a natural tan which is different from a fake tan! A fake tan can cause problems such as the person having an allergic reaction to it or they may feel uncomfortable when they are wearing it. On the other hand, a natural tan is what people desire because they want their skin to look healthy and youthful while at the same time being able to match any outfit as well!
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Less Painful Experience
Tanning beds have been proven to be less painful than regular tanners! This is because there are no chemicals used in regular tanners so this means that people cannot have a reaction afterward or develop any type of illness after using them. So if you want a pain-free experience then go for the tanning bed at planet fitness!
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Great for skin cancer
A tanning bed is also beneficial for people who have been diagnosed with skin cancer! The reason behind this is that the tanning bed helps to reduce the number of UV rays that you get from the sun. This means that it will help to prevent the chances of you getting skin cancer in the future!
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More Energy
When using a tanning bed, you will be able to feel more energy throughout the day because it makes you feel more awake and energetic! If you are tired all the time then it is likely that you are not getting enough exposure to sunlight at certain times of the day. So if this is what your situation is like then go for a tanning bed at planet fitness and use it as often as possible!
The Difference Between Indoor And Outdoor Tanning
Indoor Tanning
Indoor tanning does not have a UVB bulb and this means that you are not getting the maximum amount of exposure to the sun. The reason for this is that indoor tanning is often done in rooms that do not have direct sunlight. This means that you are only getting a small number of UVB rays from the sun.
Outdoor Tanning
Outdoor tanning is when you get a large number of UVB rays from the sun. This means that you will be able to get as much exposure as possible and it will be beneficial for your skin! If you want to get an outdoor tan then go for an outdoor tanning bed at planet fitness!
Indoor Tanning
Indoor tanning is a great way to get a tan but it does have some disadvantages. This is because indoor tanning is often done by using tanning beds. These are fake beds and this means that they will not give you the best results. The reason for this is that the temperature of the beds in indoor tanning often varies from person to person and they are not always at an even temperature. This means that these fake beds will not give you the best results possible!
Outdoor Tanning
Outdoor tanning has many advantages and one of these advantages is that it will help you to get a better result! The reason for this is that outdoor tanning helps to expose your skin to more UV rays than indoor tanning can provide! If you want to get an outdoor tanned then go for an outdoor bed at planet fitness!
Sunless Tanner
If you do not want a sun-kissed look then sunless tanner might be a good choice for you! This type of product contains chemicals that can help your skin soak up the sunlight without actually getting burned by it. They do not have any harmful effects on your skin either so if you are looking for something that does not have any negative effects then sunless tanners could be what you need!
Conclusion
The indoor tanning industry is booming and there are a variety of ways to use a tanning bed. From health benefits to aesthetic appeal, there is a reason why this popular form of exercise is so commonly practiced indoors. To get the most out of your indoor tanning session, it is important to know how to use a tanning bed.
